Spiritual Directions

Finding the balance between supporting them without abandoning yourself. If you do an internet search on living with a depressed person...

The real you, the person your soul intends you to be, is hidden under layers of learned behaviour that doesn't serve you and fears that...

Here's an interesting insight into why some people are extremely religious, whilst others are atheists, some are sceptics and some have a...

If you want to put a relationship on a more positive footing, observing and changing yourself can have a remarkable effect on how people...

You're not the only one if you struggle to quiet your mind but there is more than one way to meditate. The Higher Self is the aspect of...

You don't have to go to Bali to find yourself (unless you want to of course...!) Why is finding yourself important? Most of us are not...